Miriam RoseMar 23, 20213 min11 tips for what to eat when eating outSometimes eating out is either the only option, or a great way to socialise with family and friends! So how do you order healty options?
Miriam RoseOct 19, 20201 minMediterranean Kebabs with Tanihi & Lime DressingIt's warming up, and I am so excited for BBQ season! I love making these Mediterranean kebabs. They are so easy, delicious & healthy!
Miriam RoseDec 11, 20193 min8 ways to have a healthier Christmas Christmas is a time for indulgence, over-eating and notoriously, gaining a few kilo’s. But it doesn't have to be!