Miriam RoseApr 201 minCoconut Water Natural Hangover CureFor those of you who don't heed my advice and go easy on the booze, here is a great, natural hangover cure for you!
Miriam RoseJan 4, 20203 min6 Ideas For Your 2020 New Years ResolutionEvery year, we all come up with the same new years resolutions, and let’s face it, we never stick to them!
Miriam RoseDec 11, 20193 min8 ways to have a healthier Christmas Christmas is a time for indulgence, over-eating and notoriously, gaining a few kilo’s. But it doesn't have to be!