Miriam RoseApr 201 minCoconut Water Natural Hangover CureFor those of you who don't heed my advice and go easy on the booze, here is a great, natural hangover cure for you!
Miriam RoseMar 141 minCOVID-19 Immune-boosting juiceThis immune-boosting juice packs a punch and is rich in Vitamin C, Vitamin C, antioxidants, anti-inflammatory and antimicrobial ingredients!
Miriam RoseMar 141 minCOVID-19 Elderberry and Echinacea Iced Tea This tea is is antiviral, anti-inflammatory and super hydrating! I was sipping on this all day long when COVID came my way!
Miriam RoseOct 9, 20211 minSesame Tofu Stir FryI never used to like tofu. But that was until I discovered this recipe!
Miriam RoseJul 25, 20211 minKeto Breakfast MuffinsRecently, my husband and I have been experimenting with the Keto diet. We found this recipe and it is a keeper! It’s quick, easy, filling!
Miriam RoseMay 29, 20214 minWhat should you eat post-workout to get the most out of your exercise?What is the best way to replenish and rebuild your energy stores and muscles post-workout?
Miriam RoseFeb 23, 20211 minMy Choc Peanut Breakfast SmoothieThis is my go-to breakfast smoothie when I've got a big day and busy morning and don't have much time to sit down and eat!
Miriam RoseFeb 22, 20212 min3-Ingredient Healthy Hot ChoccyHow do you get the health benefits of Cocao without the damaging effects of the sugar? Try this recipe!
Miriam RoseDec 31, 20191 minTangy Mexican Bean Salad This yummy, tangy Mexican bean salad is perfect for a summers day! It is so refreshing and filling.
Miriam RoseJun 5, 20191 minCaramel Pecan Pie Pecan pie's are downright delicious, but are normally laden with refined sugars. This one is refined sugar free but no less flavorsome!
Miriam RoseJun 5, 20191 minRaw Strawberry Lemon “Cheesecake”Believe it or not, soaked and blended cashews are mouth-wateringly creamy in this raw, "cheesecake" recipe. You've got to give it a try!
Miriam RoseMay 5, 20192 min4-Ingredient Deodorant PasteYou can buy chemical-free deodorants, but they are often quite pricey. I prefer to make my own, as it is simple, easy and effective!
Miriam RoseApr 9, 20191 minTurmeric Latte Spice MixWe should all be trying to get more turmeric into our diets! This is a delicious way to do just that.
Miriam RoseApr 4, 20191 minRed Kidney Bean Chocolate CakeGluten Free, Dairy Free, Refined Sugar Free, but NOT DELICIOUS FREE!
Miriam RoseFeb 24, 20191 minBasil Pesto (Vegetable oil-free!)Most store-bought pesto sauces are made with dangerous, trans-fat containing vegetable oils. Try this quick, easy recipe instead!
Miriam RoseFeb 24, 20191 minBerry Chia JamMany store-bought jams are packed with sugar, artificial colours and flavours and hardly any actual fruit! It's so easy to make your own!
Miriam RoseFeb 24, 20191 minHoney, nut & seed breakfast granolaThis honey granola is Gluten Free, Diary Free, Refined Sugar free and Vegan! It is filling, delicious and provides a great breakfast.
Miriam RoseJan 30, 20191 minQuinoa, Pumpkin & Feta SaladDelicious, nutritious and filling! A great addition to almost any meal.
Miriam RoseJan 30, 20191 minDIY Tomato SauceStore-bought tomato sauces contain all sorts of additives and nasties, and it is so easy to make your own!
Miriam RoseJan 30, 20191 minTahini Lime SauceThis sauce works really well with seafood-based meals. You can even use it as a salad dressing if you’d like to!