I never used to like tofu. But that was until I discovered this recipe!

Recently, my husband and I have been experimenting with the Keto diet. We found this recipe and it is a keeper! It’s quick, easy, filling!

What is the best way to replenish and rebuild your energy stores and muscles post-workout?

This is my go-to breakfast smoothie when I've got a big day and busy morning and don't have much time to sit down and eat!

How do you get the health benefits of Cocao without the damaging effects of the sugar? Try this recipe!

This yummy, tangy Mexican bean salad is perfect for a summers day! It is so refreshing and filling.

Pecan pie's are downright delicious, but are normally laden with refined sugars. This one is refined sugar free but no less flavorsome!

Believe it or not, soaked and blended cashews are mouth-wateringly creamy in this raw, "cheesecake" recipe. You've got to give it a try!

You can buy chemical-free deodorants, but they are often quite pricey. I prefer to make my own, as it is simple, easy and effective!

We should all be trying to get more turmeric into our diets! This is a delicious way to do just that.

Gluten Free, Dairy Free, Refined Sugar Free, but NOT DELICIOUS FREE!

Most store-bought pesto sauces are made with dangerous, trans-fat containing vegetable oils. Try this quick, easy recipe instead!

Many store-bought jams are packed with sugar, artificial colours and flavours and hardly any actual fruit! It's so easy to make your own!

This honey granola is Gluten Free, Diary Free, Refined Sugar free and Vegan! It is filling, delicious and provides a great breakfast.

Delicious, nutritious and filling! A great addition to almost any meal.

Store-bought tomato sauces contain all sorts of additives and nasties, and it is so easy to make your own!

This sauce works really well with seafood-based meals. You can even use it as a salad dressing if you’d like to!