Miriam RoseMar 141 minCOVID-19 Elderberry and Echinacea Iced Tea This tea is is antiviral, anti-inflammatory and super hydrating! I was sipping on this all day long when COVID came my way!
Miriam RoseOct 9, 20211 minSesame Tofu Stir FryI never used to like tofu. But that was until I discovered this recipe!
Miriam RoseMar 23, 20213 min11 tips for what to eat when eating outSometimes eating out is either the only option, or a great way to socialise with family and friends! So how do you order healty options?
Miriam RoseMar 22, 20213 minWhat’s with all the different diets?There are SO many different diets out there, so which one is right for you?!
Miriam RoseJan 4, 20203 min6 Ideas For Your 2020 New Years ResolutionEvery year, we all come up with the same new years resolutions, and let’s face it, we never stick to them!
Miriam RoseDec 31, 20191 minTangy Mexican Bean Salad This yummy, tangy Mexican bean salad is perfect for a summers day! It is so refreshing and filling.
Miriam RoseApr 9, 20191 minTurmeric Latte Spice MixWe should all be trying to get more turmeric into our diets! This is a delicious way to do just that.
Miriam RoseApr 4, 20191 minRed Kidney Bean Chocolate CakeGluten Free, Dairy Free, Refined Sugar Free, but NOT DELICIOUS FREE!
Miriam RoseFeb 24, 20191 minBasil Pesto (Vegetable oil-free!)Most store-bought pesto sauces are made with dangerous, trans-fat containing vegetable oils. Try this quick, easy recipe instead!
Miriam RoseFeb 24, 20191 minBerry Chia JamMany store-bought jams are packed with sugar, artificial colours and flavours and hardly any actual fruit! It's so easy to make your own!
Miriam RoseFeb 24, 20191 minHoney, nut & seed breakfast granolaThis honey granola is Gluten Free, Diary Free, Refined Sugar free and Vegan! It is filling, delicious and provides a great breakfast.
Miriam RoseJan 30, 20191 minQuinoa, Pumpkin & Feta SaladDelicious, nutritious and filling! A great addition to almost any meal.
Miriam RoseJan 30, 20191 minDIY Tomato SauceStore-bought tomato sauces contain all sorts of additives and nasties, and it is so easy to make your own!
Miriam RoseJan 30, 20191 minTahini Lime SauceThis sauce works really well with seafood-based meals. You can even use it as a salad dressing if you’d like to!