• Miriam Rose

Banana Oat Muffins

Updated: Oct 7, 2021

Dietary info

Wheat Free

Refined Sugar Free

Dairy Free

Ingredient Hotspot: Bananas

Bananas are full of nutrients, particularly potassium. Potassium is one of the body’s most important electrolytes. This means that it helps to regulate fluid balance, blood pressure, heart and brain function. Bananas also contain high levels of the fibre, pectin. Pectin helps to soothe the digestive tract, lower cholesterol and normalise bowel function. (1)

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