• Miriam Rose

Honey, nut & seed breakfast granola

Updated: Oct 5, 2021

Dietary info:

  • Gluten Free

  • Dairy Free

  • Refined Sugar Free

  • Vegan

Ingredient Hotspot: Pepitas

Pepitas are packed full of magnesium, zinc and omega-3 fatty acids. Magnesium is required for over 300 chemical processes in the body, so you just can’t go without it! Zinc is essential for good immune function, and omega-3 fatty acids that reduce inflammation in the body. They’re great for improving cardiovascular health and treating inflammation and prostate issues. They’re also fantastic for improving mental health, as they contain the essential amino acid tryptophan which is needed to create Serotonin (the happy hormone) in the brain.

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