It's time to thrive!
EMPOWERING, HOLISTIC, EVIDENCE-BASED
When you subscribe today, you will receive a FREE eBook!
I send out monthly newsletters featuring your favourite recent blogs and recipes! I also include details on my upcoming workshops and where you can book in a consultation with me.
Let's stay in touch!
A little about me
DipHSc (Nutritional Medicine)
Master of Human Nutrition (Current)
Hello! I'm Miriam Rose, and I am a Naturopath and Nutritionist who is passionate about helping busy individuals make healthy and sustainable choices for themselves and their family so they can thrive! Take a look at my blogs and recipes, and have a listen to my podcast, 'Natural & Practical'. I am available for face-to-face consultations in Bathurst, NSW and am also available online for those further afield! If you'd like more information about what naturopaths and nutritionist treat, click here to read my blog.
I run workshops on a variety of topics related to health and well being to help you put into practise healthy habits in a really easy, sustainable and down-to-earth way. My interactive workshops will make lifestyle changes realistic and beneficial for you and your family!
I regularly upload tried and tested recipes that are quick, easy and healthy for your family. I'm not about calorie-counting, but simply incorporating minimally processed, wholefoods into your diet everyday. I also have a variety of blogs that debunk some nutrition myths out there and bring you evidence-based information that will help you make healthier choices.
Natural and Practical Podcast
My good friend and naturopathic colleague, Gabbie, and I talk about all things natural medicine with easy, practical solutions that you can implement in your day to day lives to help you thrive!